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Beginnner Run Program PDF Print E-mail
Written by Administrator   
Wednesday, 09 March 2011 16:55

Begin To Run Program

I am proud to offer a program for people to become successful runners.  I have taken many people through a Begin To Run Program gaining lots of experience and knowledge.  My background comes from an array of education.  However, most beneficial is a Gold Level Coach which I bring to you as my athlete.  What is unique about the Running Maniacs, is that we are all here together to motivate each other, encourage and have fun doing it.  We have all been in that "beginner" stage so we understand what it takes.  We like to host 3 Begin To Run Programs per year. 

Here are the details for our Spring Program:

Program managed by: Steve Lawrence

Start: First TUESDAY after March Break 2013

Where:The Newcastle Community Centre.

 Scheduled running days with the group are on TUESDAYS  AND THURSDAYS AT 6:30PM AND SUNDAYS AT 9AM Tim Horton's

Simply click on "Join the Maniacs" and begin your first of many steps to success!

We recommend you run 3 times per week in order for a successful 5K event.  You will be provided with a training calendar in the event you may be absent from a run.  Each week you will be given an educational component on the many aspects of running.

Celebration Run:  11th Annual Alfie Shrubb Run, June 9, 2013

Cost of your life time membership with the club is only $75.  Here you can "run for your life" , setting your goals with the coach providing for you your calendar to train by!
Last Updated on Thursday, 11 April 2013 16:07